The Martial Arts Your Kids Should Practice

Martial arts bring lots of benefit for your kids. It can help your kids get honor, respect, confidence, and loyalty. Also, each martial art has its own benefits. Whatever martial art your children practice many physical and psychological benefits will be reap during the studying.

In this article, we will give the five best martial arts suitable for your kids, and five renowned athletes who gain titles in these martial arts.


MMA (Mixed martial arts) is brought your kids to be well-rounded martial artists. MMA prepared your kids for real-life situations and make them more well-rounded. Mixed martial arts also teaches your kids how to compete on the ground and stand up.

Although starting quite late, “The Situ-Asian” proves himself as one of the sport’s great athletes and a two-division ONE World Champion.

Brazil’s Jiu-Jitsu                            

Brazil’s Jiu-Jitsu is “the gentle art,” it teaches kids how to compete on the ground by grappling and submissions. It helps your children develop problem-solving skills and patience because while trying to beat out their training partners they have to figure out how to avoid being overpowered.

Bibiano “The Flash” Fernandes – Brazil’s martial artist early start his BJJ study after the death of his mother. The martial art considerably changed his life, he won many mixed martial arts World Titles and grappling. Bibiano reclaimed himself as the ONE Bantamweight World Championship in March.

Muay Thai

Muay Thai – “the art of eight limbs”  is a great choice for your kids. When kickboxing is great in its own regard, students of Muay Thai use the clinch, knees, sweeps, elbows, and throws.

Studying Muay Thai your kids spar lightly and intentionally so that they develop self-control. They also learn how to set personal goals instead of working towards pre-set goals because the martial art doesn’t have a ranking system.

“The Iron Man” Jitmuangnon – Thai athlete Rodtang started his Muay Thai train when he was 7 years old. He provide remarkable talent for his family and elevated to incredible heights. In August, “The Iron Man” captured the ONE Flyweight Muay Thai World Championship and reached the peak of the sport.