Brazilian Jiu-Jitsu, or simply Jiu-Jitsu, is a form of martial art developed by a renowned martial artist known as Carlos Gracie. With its origins in Judo and Japanese Jujitsu, this sport is based on ground fighting and grappling. The fact that it is regarded as a form of “gentle art,” its practicality in real-life situations and the growing audience of Mixed Martial Art are some of the reasons why Jiu-Jitsu is becoming increasingly popular.

This article looks at some reasons why martial arts enthusiasts regard Jiu-Jitsu highly.

Good for Self-Defense

One of the main reasons Jiu-Jitsu is increasingly becoming popular is because it is highly applicable in real life situations. For instance, studies reveal that most street fights end up on the ground. Thus, Jiu-Jitsu teaches some essential skills needed to incapacitate an opponent when confronted with a dangerous situation.

Open For Anyone

Virtually anyone with interest in martial arts can practice Jiu-Jitsu: men, women, and kids. This type of martial art was designed to help smaller or weaker individuals subdue stronger opponents. This makes it quite appealing to many people especially beginners.

Great for Workout

Jiu-Jitsu can be a great workout activity. The constant drills are bound to have a significant effect on your wellbeing. Interestingly, some of these health and fitness benefits are realized without even noticing. You only need to remain focused on learning new techniques and you will be surprised to see how your body will change.

Great Foundation for Mixed Martial Artists

If you have some ambitions of becoming an MMA fighter in the future, you have to master Jiu-Jitsu. With a solid base in Brazilian Jiu-Jitsu, you will always have the upper hand against fighters who are inept in this art once you hit the ground. This explains why some of the best MMA fighters today have a black belt in Jiu-Jitsu.