Most of the opinions are defaulted and framed that martial arts learning is only for men. It is the old thinking that has prevented women from coming to this wonderful sport. Now, the strong transformation of society has helped weak people become active, dare to do what they like. And …

It is difficult to define a perfect start-up because it is closely related to the individual fitness factor. However, overall bootstrap needs to meet the following minimum criteria. Each martial art has a different starting system, suitable for the specific nature of the individual movements and touches. Even in each …

Anderson Silva, Jon Jones, Daniel Cormier … can see the black people have a very important position on the MMA rankings. The fact that people of color are not only an extremely scary force of martial artists on the mixed martial arts floor but that is also true in many …

Japanese women have been learning martial arts for a long time and are skilled in martial arts, especially in Naginata. This martial art can turn a gentle woman strong enough to withstand a dozen men. Naginata is a martial art that uses Size weapons, born from wars and the majority of …

Boxing utilizes footwork, head movements, and punches to form a very efficient striking system which is also widely considered one of the most effective self-defense methods. For hundreds of years boxing has been at the heart of all combat sports and it provided some of the most popular athletes the …

The International Judo Federation (IJF) said on October 22 that it officially banned Iran from participating in international competitions indefinitely after the country forced the country to lose or give up to avoid confronting Israeli athletes. According to AFP, the IJF issued a temporary ban last month while an investigation accused …

You are looking for the best martial arts that you can use in real-life situations. In this article, you will learn about best martial arts for self-defense, and you will get to know ONE Championship athletes applying these techniques in each of their respective disciplines. Mixed Martial Arts (MMA) Mixed …

The famous Japanese Judo martial art is one of the most popular martial arts in the world. Judo is a fighting sport that requires both physical strength and great mental discipline. From a standing posture, it involves techniques that allow you to lift and knock over an opponent. On the …

Taekwondo When it comes to martial arts for kids, Taekwondo should be on the top of parents’ lists. But popularity aside, when studying taekwondo your kids reap some great benefits. Because taekwondo’s forms vary, your kids learn how to control their bodies and improve their balance muscle strength, and flexibility. …

Let’s explore the most famous martial arts in the world through the following article. Karate Karate or Karate-Do is a traditional martial art of Okinawa (Japan). Karate has a reputation for fighting art with signature attacks such as punches, kicks, elbows, knees, and open-handed techniques. Karate also has the techniques …